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Level Off Your Anxiety

Did you know that there are 4 levels of anxiety?

(We may all have experienced these in 2020 alone )

Anxiety levels are typically classified by the level of distress and impairment experienced, ranging from

1) Mild anxiety

2) Moderate anxiety

3) Severe anxiety

4) Panic level anxiety

Which level have you had to push through and how did you manage your way back to level zero? Is anxiety something you feel daily, weekly, monthly or hardly ever? Despite the frequency or level felt, anxiety is extremely common and highly manageable.

It is important to note that anxiety (unless more seriously diagnosed by a medical professional) is not a mood disorder but rather a mood disruptor.

FULL SPECTRUM CBD will help you take back control and reduce anxiety…

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