Cannabidiol (CBD): What we know and what we don't
Cannabidiol - CBD - is often labelled as an add-in booster to your post-workout smoothie or even morning coffee. But what exactly is CBD? And why is it so popular?
How is cannabidiol different from marijuana, cannabis and hemp?
CBD, or…
It’s been a tumultuous year for absolutely everyone around the world, and the pandemic has had a huge impact on the mental health of millions. With customers across the globe reaching for CBD products as a safe and effective source of relief from anxiety and other mental health challenges, it’s…
A New Beginning
We always welcome a new year in, like second nature, but we often avoid welcoming in the change that benefits us directly (for many reasons as we know). The world as we know it does not offer much in the way of a pause button (we…
Did you know that there are 4 levels of anxiety?
(We may all have experienced these in 2020 alone )
Anxiety levels are typically classified by the level of distress and impairment experienced, ranging from
1) Mild anxiety
2) Moderate anxiety
3) Severe anxiety
4) Panic level anxiety
Which level have you had to push…